EMOM x 16:00
Minute 1: 30s Max Double Unders
Minute 2: 30s Max Double KB Snatch @16/12kg
Minute 3: 30s Max Toes to Bar
Minute 4: 30s Max Burpees

Goal: 30s of hard-effort but sustainable work. Keep rep counts consistent for all 4 rounds.
Rx+: 20/16kg