5x 7min on/2min of
A) Amrap
15cal machine
2 rounds of Strict Cindy

B) Amrap
10 High box jump over
8 alt. Devils presses 22,5/15kg

C) Amrap
30 DU singels x3
10 DB/KB thrusters 2x 22,5/15kg

D) Amrap
15 wallbals
10 squat jump with wallball
8 pistols

E) Amrap
200m Run
15 ground to over head 20/15kg plate
15 squats with plate