WOD Workout
For time:
800-meter single-arm barbell farmers carry, 20/15 kg.
31 toes-to-bars
31 push-ups
31 front squats, 35/25 kg.
400-meter single-arm barbell farmers carry, 35/25 kg.
31 toes-to-bars
31 push-ups
31 hang power cleans, 35/25 kg
200-meter single-arm barbell farmers carry, 45/35 kg.
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