WOD Workout
Death by burpee box jumps
*Every minute adding an extra rep until you cannot complete the set reps within the minute
*once fail to complete reps continue sequence from the same number with just box jumps until failure
Rest 2:00
50 air squats
50/35 cal bike or 60/45 cal row
50 air squats
*score is the time you got up to in your box jumps and then the time it took you to do the 2nd part.
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