WOD at Cactus Crossfit (in Scottsdale, AZ) Workout
For time (with partner):
300 Wall Balls - 15lbs
4000m Run
5000m Row
Was paired up with Elizabeth. We worked well together. You could split this up anyway you wanted. I ran 1600m, 3000m row, and we split the wall balls evenly (i may have done a few extra but it was close). This was a tough one but I was happy with our time b/c we never stopped.
41:56
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