WOD Workout
AMRAP 15:00
5 Power Snatches (52.5/35kg)
10 Toes to Bar
15 Wall balls@9/6kg
Goal: 5+rounds
Rx+: 60/42.5kg
Scaling Options: Touch n Go Deadlifts with a light to moderate weight for power snatch if needed.
Extra:
DB Plank Pull Through: 4 x 8-10 each. Rest 60s.
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