WOD Workout
For time:
45 Deadlifts (70/52,5kg)
30 Hang Power Cleans
15 Squat Cleans
Timecap: 10 mins
Beginner Option: AMRAP 8: 8 Deadlifts + 8 Goblet Squats + 8 Squat Thrusts
Extra credit: Dumbbell Glute Bridge: 4 x 15. Rest 60s.
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