WOD Workout
"Crazy Cindy "
Amrap 15 mins
5 C2b
10 kipping HSPU
15 wall ball
Beginner option :
5 pull up
10 push up
15 airsquat
GOAL : 10+ rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!