WOD Workout
RX
8 ROUNDS FOR TIME
3 Power Snatches (70/47kg)
5 Strict Handstand Push-Ups
7 Pull-Ups
SCALED
8 ROUNDS FOR TIME
3 Power Snatches (Moderate)
5 Box Pike Push-Ups or Pike Push-Ups
7 Jumping Pull-Ups
RPE 7-8
Timecap 20:00
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