WOD Workout
You GO I GO
3 rounds for time with a partner
30 Chest to Bar Pull-ups
40 Burpees
50 Wall Balls @9/6kg
60 (total) Renegade Rows @2x22,5/15kg
Rx+: 15/10 Bar Muscle-ups in place of Pull-ups
TIME CAP : 35 mins
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