WODconnect

WOD Workout

Lumberjack 20

20 deadlift (125/85 kg)
400 m run
20 KB USA swings (32/24 kg)
400 m run
20 overhead squats (50/35 kg)
400 m run
20 burpees
400 m run
20 pull-ups (Chest to Bar)
400 m run
20 box jumps (60/50 cm)
400 m run
20 DB squat cleans (2 x 22,5/15 kg each)
400 m run
Timecap: 35mins