Cf Games Open 12.1
AMRAP in 7 minutes
Burpees
The workout begins with the athlete in a standing position. Athlete must move from standing to flat on the ground to touching an object (15cm above their max standing reach) with both hands.

Score is the total number of repetitions before the 7-minute clock ends.

Good Scores for “Open 12.1”
– Beginner: <80 reps
– Intermediate: 90-110 reps
– Advanced: 120-135 reps
– Elite: 140+ reps