WOD Workout
1-2-3-4-5-6-7-8-9-10 reps, for time of:
Shuttle Run, 20 m (2x10m = 1rep)
Dumbbell Hang Power Clean, 2x22.5/15 kg
Dumbbell Shoulder-to-Overhead, 2x22.5/15 kg
Timecap: 15 mins
The weight of the DBs should allow to go unbroken for most of the rounds.
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