WOD Workout
For time:
60 Burpee Box Jumps @ 50cm
EMOM: 6 DB Hang snatch (alternating) @ 22,5/15kg
Workout starts with snatches
Rx+: 25/17,5
TIME CAP = 11:00
Extra:
Barbell Curl 21s: 3 x 7 each position. Rest 90s.
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