WOD Workout
4rds
A1 Push Press 8, T&G
Lepo 90s
A2 Arm over arm Sled Pull, 1-2x köyden mittä
Lepo 90s
3 rds
B1 Hauiskääntö käsipainoilla 10-12
Lepo 60s
B2 Skull Crusher 10-12
Lepo 60s
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