WOD Workout

With a running clock:

AMRAP 5 mins
10 STOH (60/40kg)
10 Box Jump

2 mins rest

AMRAP 5 mins
10 USA Swing (24/16kg)
10 G2OH with plate (20/15kg)

2 mins rest

AMRAP 5 mins
20 Walking OH Lunges w. plate (20/15kg) (total)
50 Double Unders

*Score = total reps