WOD 9.3 Workout

WOD (S):
“Pick your strengths”
30 x OHS 40/30
30 x thrusters 40/30
30 x deadlifts 80/55
40 x T2B
40 x pull ups
40 x ring dips
60 x burpees
70 x wall balls
80 x KBS 24/16

Pick 6 of 9 and complete in any order, today you can pick your strengths. 1 barbell per athlete.