EMOM 10 minutes: 2 Snatch + 1 OHS Rest 3' EMOM 10 minutes: 2 Squat clean + 1 Jerk (heavy)
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.
