WOD: 8/7 Workout
Technique: 15 minutes Tall Clean Practice (go to a 1RM if technique is sound).
-then-
3 rounds for time of:
7 Hang Squat Cleans (155/105)
21 Burpees
35 Double-Unders
*Post times.
Erin W – 12:59 (85)
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