WOD Workout
Every 1 min for 21 mins, alternating between:
MIN A: 35 Double Unders + max rep Kettlebell USA Swings, 24/16 kg
MIN B: 10 Kettlebell Goblet Squats, 24/16 kg + max rep Bar Muscle-ups ( scaling : burpee pull up)
Rest 1 min
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