WOD Workout
Every 5:00 x 5 Sets:
”BB Complex” of:
6 Romanian Deadlifts (50/35 kg)
6 Hang Power Cleans
6 Front Squats
6 Front Reverse Lunges each side
400 Meter Run
*Score = slowest split
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!