WOD Workout
For time:
15 OHS @40/30kg
5 Rope climbs
10 OHS @50/35kg
3 Rope Climbs
5 OHS @60/40kg
1 Rope Climb
time cap: 14 mins
Scaled: 30/20, 40/25, 50/30kg , rope : 3-2-1
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