WOD Workout
EMOM x 20 MINUTES
MIN 1 - 15 Burpees
MIN 2 - 25 Anchored Sit-Ups
MIN 3 - 15/12 Cal Row*
MIN 4 - Rest
*Each 'Round' Cals increase by 3. Ex: 15/12, 18/15, 21/18, 24/21, 27/24. If can not complete the row in the minute,
reduce cals back down to starting numbers in next round and rebuild. (Score is Highest Calories Achieved)
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