WOD Workout
4rds
A1 10 Decline bench Press
lepo 90s
A2 3-5 Negative Pull Up 6s alas lasku
Lepo 90s
4rds
B1 10-12 Bent Over Lateral Raise
Lepo 60s
B2 10-12 Barbell Bicep Curl
Lepo 60s
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