RX
20 ROUNDS FOR TIME
1 Power Clean @90/65kg
2 Box Jump Overs @60/50cm
3 Chest to Bar Pull-Ups

SCALED
20 ROUNDS FOR TIME
1 Power Clean @ moderate
2 Box Jump Overs @60/50cm
3 Pull-Ups / Jumping Pull-Ups
RPE 9

Timecap: 15 mins

OPTIONAL COOL DOWN
2-3 SETS FOR QUALITY
:30 Prayer/Lat Stretch on Box
20 Banded Ws
10 SLOW Arm Haulers
-Rest as Needed b/t Sets-