Every 5:00 x 6 sets
15 Calorie Bike/Rower/Ski
15 Landmine Thrusters
15 Russian Swing

Goal: You should have at least 2:00 of rest which will enable you to maintain your output throughout.
Thrusters in 1-2 sets. Swings UB but challenging.

Extra:
Banded Pushdowns: 4 x 25. Rest 60s