WOD Workout
2x 7min AMRAP/ 6min tauko
1)
5 Raakariveä
10 Tangon yli burpeeta
5 Thrusteria
35 Tuplaa/Sinkkua
40/30 kg
2)
5 T2B/Istumaannousua
10 Boxin ylitystä
6+6 Askelkyykkyä
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