WOD Workout
For time:
Row, 800 m
60 Kettlebell Snatches, 24/16 kg
Row, 800 m
60 Kettlebell Push Press, 24/16 kg
Row, 400 m
30 Kettlebell Snatches, 24/16 kg
Row, 400 m
30 Kettlebell Push Press, 24/16 kg
(Single KB all the way)
Timecap: 18 mins
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