WOD 6/9 Workout
1-1-1-1-1-1-1 (135# max)
MetCon: 21-15-9 for time
Thrusters (65#)
Jumping Pull-ups
4:46
Of course I was the last to finish in a class of about 30. meh, good thing i got that done off the Crossfit bucket list early haha. I guess i need to be eating more during the day. I’ll keep working of clean form too. Still limited in shoulder flexibility but working to get the elbows up quick.
Does it feel like your fitness results are stuck?
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