Backsquat

3-3-3-3-3 (155#)

WOD

3 Rounds

10 burpees

30 Double Unders

Definitely, learned today that my version of double-unders is all sorts of backwards. Brian pointed out that I while i was jumping high enough i was essentially just doing fast single unders and I’m not allowed to swing the rope backwards (i think I’m the only person that learned how to jump rope backwards and my brain just freezes up when I try to go frontwards)

Either way, I can only go up from here : )