WOD 6.2 Workout
2 rounds of
80 DU
40 air squat
20 hang power clean 40/30
-5 min rest-
15-12-9
T2B
narrow push up
OHS 40/30
-5 min rest-
9-12-15
KBS 24/16
push press 40/30
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!