Front Squat 3-3-3-3-3

(115#-135#-145#-165#-165#)

WOD

2 Rounds for time
10 Overhead Squats (115/75)
20 Box Jumps (24/20)
Run 400m

9:20

Definitely feel like I hit my max today on front squats. I couldn’t even feel the last rep on 165# I just dug and dug my heels in. I was dead halfway through the first 10 reps of overhead squats. Gotta improve the shoulder flexibility. It’s a process though but I’m getting all of my worst time met-cons out of the way early in my Crossfit career :)