WOD Workout
10 minute time cap
15 box jump 24/20
10 KB snatch right 53/35
5 DL 225/155
3 rope climbs (scaled- 6 rope pulls)
15 box jump
10 KB snatch left
5 DL
2 rope climbs (scaled 4 rope pulls)
15 box jumps
10 KB snatch alt
5 DL
1 rope climb (scaled 2 rope pulls)
Limited ropes, so please share during sets!😀
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