WOD Workout
For 3 sets:
AMRAP in 3 mins of:
1 Power Snatch, 60/43 kg or 1 Power Clean 80/55kg
3 Push-ups
5 V-ups
Rest 2 mins between each set.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!