WOD Workout
As many reps as possible in 12 mins of:
1 Wall Walk
1 Power Clean, 70/50 kg
1 Front Squat, 70/50 kg
2 Wall Walks
2 Power Cleans, 70/50 kg
2 Front Squats, 70/50 kg
3 Wall Walks
3 Power Cleans, 70/50 kg
3 Front Squats, 70/50 kg
...
Continue adding 1 rep each round to each movement until time expires.
Scaling for Wall walks : 1 rep = 2 Hand-release push-ups + 4 Shoulder taps
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