WOD Workout
For time:
150 Double Unders / 250 single under
20 V-ups/ tuck ups
10 Kettlebell Goblet Squats, 24/16 kg
20 V-ups
20 Kettlebell Goblet Squats, 24/16 kg
20 V-ups
30 Kettlebell Goblet Squats, 24/16 kg
20 V-ups
40 Kettlebell Goblet Squats, 24/16 kg
20 V-ups
150 Double Unders / 250 single under
Timecap: 15 mins
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