WOD Workout
EMOM x 20:00
Min 1: 30s Single Arm DB Hang Power Clean + Press (22,5/15kg)
Min 2: 30s Double Unders
Min 3: 30s American Swing @24/16kg
Min 4: 30s Up Downs
Min 5: Rest
Rx+: Heavier and 10m Handstand Walk for Up Downs
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