WOD Workout
AMRAP 20 with a partner - ascending reps:
3 Deadlifts @100/70kg
3 Burpee T2b
100 Meter Run
6 Deadlifts @100/70kg
6 Burpee T2b
100 Meter Run
9 Deadlifts @100/70kg
9 Burpee T2b
100 Meter Run
And so...
*Goal: Set of 24 and more . One person works - split as desired.
- Score is total reps of DL and Burpee T2b
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