WOD 5: Strength
Technique:
4 x max pull up (kipping or not) / 2min. break +
Back squat: 5/ 5/ 5/ 5/ 5
Metcon: Winter War karsintalaji 1. http://www.cfwinterwar.com/karsinta/laji-1/
Death by Burpee (1st min. 1 burpee + 10m run, 2nd min. 2 x 1 burpee + 10m run, 3rd min. 3 times..etc.)
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