WOD Workout
6min AMRAP
5 Power Clean (135/95)
6 Burpee OTB
7 Pull Ups
Rest 3min
5min AMRAP
5 Squat Clean (135/95)
6 Burpee OTB
7 Pull Ups
Rest 3min
4min AMRAP
5 Thrusters (135/95)
6 Burpee OTB
7 Pull Ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!