WOD Workout
3x 5min AMRAP/ 3min palautus
1)
8 Boxin ylitystä
4 Säkkiä olalle TAI 6 KK-heilautus
2)
10 Viivajuoksua
10 Cal laitteella
3)
4+4 Pistoolikyykkyä
10 Istumaannousua
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