WOD Workout
AMRAP 5:00
Buy in 50 wallballs 20/14
12 power snatches 65/45
12 lateral barbell burpees
Rest 5:00
AMRAP 5:00
Buy in 35 wallballs
9 power snatches 75/55
9 lateral bar burpees
Rest 5:00
AMRAP 5:00
Buy in 20 wallballs
6 power snatches 95/65
6 lateral bar burpees
*score is total rounds + reps
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