WOD Workout
3 rounds for time;
10 DB Hang Power Clean + Push Press @22,5/15kg
20 Burpees
Rest 2:00 after each round
Timecap: 16 mins
Goal: UB HPC + Push Press and 20 burpees without stopping
Rx+: 1-5 x Bar Muscle-ups to start each round, 25kg DBs
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