WODconnect

WOD Workout

4 rounds
10 deadlift 225/155
5 burpee box jump overs 24/20

Rest 1:00

4 rounds
10 TTB
15 wallballs 20/14

Rest 1:00

4 rounds
10 deadlift 265/185
5 burpee box jump overs 24/20

Rest 1:00

4 rounds
10 TTB
15 wallballs 20/14