WOD (S) 4.7 Workout
WOD (S):
“BARBELL MARATHON”
60 thruster 40/30
rest 5:00
50 front squat 50/35
rest 4:00
40 hang power clean 40/30
rest 3:00
30 front squat 50/35
rest 2:00
20 push press 40/30
rest 1:00
10 front squat 50/3
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