WOD 4/30 Workout
7 Minutes
3-6-9-12
Thursters
C2B Pullups
9 C2B Pullups (Had to switch to ring rows here not a good pull up day :\ )
12 thursters
12 C2B Pullups
Overall felt pretty good. Was cheating a little and not squating all the way in the thrusters but I really think I’m picking up the form. Back at it again on Monday.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!