WOD Workout
15 min AMRAP
3 Front squats 115/75
3 TTB
6 Front squats 115/75
6 TTB
9 Front squats 115/75
9 TTB....... etc
- Continue adding 3 additional reps for each movement after each round until time is up.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!