WOD Workout
For time:
1 Shuttle Run, (2x10m)
3 Power Cleans, 43/30 kg
2 Shuttle Runs,
6 Power Cleans
3 Shuttle Runs
9 Power Cleans
4 Shuttle Runs
12 Power Cleans
5 Shuttle Runs
15 Power Cleans
4 Shuttle Runs
12 Power Cleans
3 Shuttle Runs
9 Power Cleans
2 Shuttle Runs
6 Power Cleans
1 Shuttle Run
3 Power Cleans
Timecap: 14 mins
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