WOD Workout

For time
10-8-6-4-2 of
Squat Cleans @70/50kg
Cal Bike/Row/Ski

Rx+: 85/60kg
Time Cap: 12 mins

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.