WOD Workout
AMRAP 30 mins:
Ski/Row, 250 m, bike 500m
5 Wall Walks
Ski/Row, 250 m, bike 500m
10 Dumbbell Clean & Jerks, 2x22.5/15 kg
Ski/Row, 250 m, bike 500m
15 Up-downs
Ski/Row, 250 m, bike 500m
20 Air Squats
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